Book (p)Review: The Very Best Resource Book EVER

I go through fads and phases of being in love with and recommending specific books to my patients.  This one is the bible of relaxation/stress management.  I’ve been using it on and off since my days as a biofeedback therapist in the 1980’s – it’s now on its 6th Edition.

Best Book EVAH!

So here’s where it is on Amazon, but you could find it anywhere.  A zillion ideas for relaxation.  Enjoy!

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