DisclaimerThe use of this website does not establish a psychologist-client relationship, nor does it create any right, duty, or liability for any information contained in this website, or for the content from links that I have provided. Suggestions that I offer should be construed as general, rather than specific to your situation or set of circumstances. Although my writing is influenced by my education and clinical work, it should not be considered a substitute for professional mental health services. Not all advice will be relevant or helpful to you. I recommend that you seek professional therapy or counseling if you are experiencing psychological difficulty. The content of this blog is intended for general informational purposes only.
Monthly Archives: December 2015
I’ve been blogging on and off for years. Some versions of my blog have disappeared – some have become inaccessible for inexplicable (to me) tech reasons – one long series of posts I can still read but not modify. Those posts … Continue reading
From the APA Help Center a couple of years back: “Lose weight? Check. Start exercising? Check. Stop smoking? Check. “It can be daunting when your list of New Year’s Resolutions is as long as your holiday shopping list. In addition … Continue reading
So I’ve been meditating fairly regularly each morning for awhile, on the recommendation of contemplative traditions across multiple continents and thousands of years. The idea of meditation is very appealing to my introspective personality. I’ve had a couple of interesting, … Continue reading