Tag Archives: Journal

Journal Writing Techniques

Here is a list of journaling techniques that I have used personally and with patients for many years.  Some come from my husband John the English professor, some from Progoff’s classic At a Journal Workshop, and some from Rainer’s The New Diary. … Continue reading

Posted in Health and Wellness | Tagged , , , | Leave a comment

Death and Grieving

I have experienced two episodes of clinical depression in my life, and both had to do with death.  Other dear ones had died, and I had grieved, but these cut too close to the bone, and I slipped from grief … Continue reading

Posted in Depression | Tagged , , , , , , , , | 2 Comments