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The use of this website does not establish a psychologist-client relationship, nor does it create any right, duty, or liability for any information contained in this website, or for the content from links that I have provided. Suggestions that I offer should be construed as general, rather than specific to your situation or set of circumstances. Although my writing is influenced by my education and clinical work, it should not be considered a substitute for professional mental health services. Not all advice will be relevant or helpful to you. I recommend that you seek professional therapy or counseling if you are experiencing psychological difficulty. The content of this blog is intended for general informational purposes only.Meta
Monthly Archives: October 2015
Adult ADHD Techniques
Excerpted from an excellent article (if a few years old) from CHADD on using a day planner (paper or electronic) to become better organized. The article was published in 2003, and smart phones were not really invented yet, whereas they are ubiquitous now. Probably most … Continue reading
Gaming for Fun and Mental Health
Reading Shakesville, a feminist internet safe-space that I eavesdrop on every once in a while, I found this fun idea for recording and rewarding healthy behaviors. It’s designed by a gamer (i.e., at least one generation younger than I am) and the comments have … Continue reading
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Karla Bennion PhD 